Imagine being able to lose weight simply by drinking your morning coffee. That's the promise made by Java Burn, a powder that you sprinkle onto your Cuppa Joe to, supposedly, rev up your metabolism and fast-track your weight loss journey. Sound too good to be true?
In this Java Burn review, we'll delve into Java Burn's details, ingredients, scientific basis, potential benefits, and possible drawbacks. We'll separate the hype from the reality to determine if JavaBurn is legit as a breakthrough in weight loss or just another fad in the ever-expanding world of dietary supplements.
WHAT IS JAVA BURN?
Java Burn is a powder designed to be added to coffee. It comes in single-serve pouches, with each box containing 30 single servings. That's enough for a one-month supply. There are eight natural Java Burn ingredients, including vitamins, minerals, and two key caffeine-containing compounds - green tea leaf and green coffee bean.
Java Burn is the creation of a kinesiologist named John Barban. He has created a company called Java Consume to promote the product, which is sold on the official website. According to that website, Java Burn works by boosting metabolism and helping to bring about a state of thermogenesis to increase calorie burn and help the user achieve the daily negative calorie balance needed for weight loss. The site states that the best results come from taking the product for at least 180 days.
WORKS SYNERGISTICALLY WITH COFFEE
According to the website, Java Burn is 'the world's first and only 100% safe and natural proprietary, patent-pending formula, that when combined with coffee, can increase both the speed and efficiency of metabolism.' So, according to the manufacturer, the powder's effects are enhanced when added to a cup of coffee because they work synergistically with the caffeine and other compounds in the beverage.
IMPROVES ENERGY LEVELS
The ability of compounds like green tea extract and green coffee bean extract to promote thermogenesis and support glucose metabolism will support improved metabolism and greater energy production. Chromium's potential to improve insulin sensitivity also helps to prevent energy crashes, helping to produce a smooth, even flow of energy. Vitamin D and B vitamins also support energy levels.
CURBS APPETITE
Java Burn will help reduce hunger and control appetite. This claim relies on the supposed ability of green tea leaf extract to help regulate the hormones that control hunger and fullness. Green coffee bean extract is also thought to help control leptin, the fullness hormone, and ghrelin, the hunger hormone.
BOOSTS METABOLISM
The metabolism-boosting ability of Java Burn comes down to a few key compounds: the catechin ECGC in green tea leaf extract, the chlorogenic acid in green coffee bean extract, and vitamins B12 and B6, which help convert food into energy.
DOES JAVA BURN COFFEE HAVE SIDE EFFECTS?
In terms of potentially harmful physical effects on the body, Java Burn does not appear to have any side effects. All of its ingredients have been shown to be safe for human consumption. The dosages used on most ingredients are also extremely low, so they wouldn't show up at these levels even if they did have potential side effects.
